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Did you know that Pacific Islanders who eat coconuts everyday have low incidence of heart disease and are seldom overweight.

 

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Buy Coconut Water Straight From Florida!!!

Contents 11.8 fl oz / 350 mL.

Coconut Water
AGUA de COCO

More Potassium
Energy Drinks
 

Vitamin Filled Goya Coconut Water
Made from young green vitamin filled coconuts, Goya's Coconut Water cools your taste buds with the pure essence of the tropics. Our Coconut water is 100% natural, so it's the healthy choice for a light tropical beverage. And with tons of Potassium and vitamins in every can, Goya Coconut Water is as great for your health as it is for your thirst. This refreshing beverage comes with real coconut pieces inside and contains NO Cholesterol! Plus coconut water Sugars, Salts, and Vitamins help to ward off fatigue.
Contents 11.8 fl oz / 350 mL.
(SEE BELOW FOR NUTRITION INFORMATION)

 

Status: In Stock & In Season
Place of Origin: Palm Beach Florida
Stock Number: #CC41-4
310

 

Stock Number: #CC41-4310
(1) Coconut Water
$2.95

 
   

Stock Number: #CC41-4311
(6) Coconut Waters $14.95

 
 


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Coconut Water Nutrition Information

Here is some information about Coconut Water:

"It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak." In fact, during the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers.

Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.

COCONUT WATER FACTS

  • Coconut Water is More Nutritious than whole milk - Less fat and
    NO cholesterol!

  • Coconut Water is More Healthy than Orange Juice - Much lower calories

  • Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk

  • Coconut water is naturally sterile -- Water permeates though the filtering husk!

  • Coconut water is a universal donor-- Its identical to human blook plasma

  • Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.

  • Coconut water has saved lives in 3rd world countries thru Coconut IV.

  • Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!", according to Mortin Satin, Chielf of the United Nation's Food & Agriculture Organization.

  • Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks.

  • Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200 mg!

  • Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.

  • Coconut water is very high in Chloride at 118mg, compared to sports drinks at about 39mg.

  • Data is based on a 100ml drink.
     

     
     
     
    Nutrition Facts
    Serving Size 1 cup (240 g)
    Amount Per Serving
    Calories 45 Calories from Fat 5
    % Daily Value*
    Total Fat  0g 0%
      Saturated Fat  0g 2%
    Cholesterol  0mg 0%
    Sodium  250mg 10%
    Total Carbohydrates  10g 3%
      Dietary Fiber  3g 10%
    Protein  2g 4%
    Vitamin A  0% Vitamin C  10%
    Calcium  6% Iron  4%
    Zinc  2% Thiamin  6%
    Riboflavin  8% Niacin  0%
    Vitamin B-6  4% Folate  2%
    Vitamin B-12  0% Phosphorus  6%
    Magnesium  15% Vitamin D  0%
    * Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
     

A LITTLE MORE COCONUT HISTORY

The English name coconut, first mentioned in English print in 1555, comes from Spanish and Portugese word coco, which means "monkey face." Spanish and Portugese explorers found a resemblance to a monkey's face in the three round indented markings or "eyes" found at the base of the coconut. On the Nicobar Islands of the Indian Ocean, whole coconuts were used as currency for the purchase of goods until the early part of the twentieth century.

Coconuts are the fruit of the coconut palm, botanically known as cocos nucifera, with nucifera meaning "nut-bearing." The fruit-bearing palms are native to Malaysia, Polynesia and southern Asia, and are now also prolific in South America, India, the Pacific Islands, Hawaii and Florida. The light, fibrous husk allowed it to easily drift on the oceans to other areas to propagate. In Sanskrit, the coconut palm is known as kalpa vriksha, meaning "tree which gives all that is necessary for living," since nearly all parts of the tree can be used in some manner or another. The coconut itself has many food uses, including milk, meat, sugar and oil as well as functioning as its own dish and cup. The husk was also burned for fuel by natives, but today a seed fibre called coir is taken from the husk and used to make brushes, mats, fishnets, and rope. A very potent fermented toddy or drink is also made from the coconut palm's sap. Coconut oil, a saturated fat made from dried coconut meat, is used for commercial frying and in candies and margarines, as well as in non-edible products such as soaps and cosmetics.

Although it takes up to a year for coconuts to mature, the trees bloom up to thirteen times a year, so fruit is constantly forming yielding a continuous harvest year-round. An average harvest from one tree runs about 60 coconuts, with some trees yielding three times that amount. The coconut's name is a bit of a misnomer, since it is botanically classified as a drupe and not a nut. It is the largest seed known.

If you've ever opened a fresh coconut, you will have seen the thin, opaque almost clear coconut juice or water which has a slight almond flavor. Contrary to popular belief, this is not the coconut milk. However, the water is consumed as a drink fresh from the coconut by many, and it can also be used in recipes.

 

 

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