Coconut Recipes

Mac-Nut Candy (Low-carb / high protein)

2 tablespoons No-Cal chocolate syrup
2 packets sugar substitute
6 tablespoons unsweetened coconut
10 large macadamia nuts

Mix syrup and sweetener. Spoon over coconut and mix well. Allow flavors to blend for 2 minutes. Roll nuts in coconut mixture until well covered. Place on wax paper in freezer for 10 minutes before serving.

To store: Wrap well in wax paper and place in freezer bag.

Yield: 10 candies

Per serving: 4.2 grams carbohydrates
Total grams: 41.9 carbohydrates


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